{"id":892,"date":"2023-09-12T12:09:06","date_gmt":"2023-09-12T18:09:06","guid":{"rendered":"https:\/\/va-financiera.mx\/blog\/?p=892"},"modified":"2023-09-12T12:09:07","modified_gmt":"2023-09-12T18:09:07","slug":"estres-financiero","status":"publish","type":"post","link":"https:\/\/va-financiera.mx\/blog\/estres-financiero\/","title":{"rendered":"\u200cEstr\u00e9s financiero: \u00bfqu\u00e9 es y c\u00f3mo manejarlo?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u00bfAlguna vez escuchaste \u201cEl dinero no da la felicidad, pero como ayuda\u201d? \u00bfCu\u00e1ntos de nosotros no hemos pasado d\u00edas preocupados por no poder pagar la tarjeta de cr\u00e9dito, la colegiatura o la renta? De acuerdo al reporte de bienestar 2023 elaborados por Invested, el dinero es la principal causa de estr\u00e9s en los mexicano.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Muchas veces, nos enfocamos en mantenernos f\u00edsicamente saludables, pero descuidamos nuestra salud financiera, lo cual puede llevarnos a situaciones de estr\u00e9s y desequilibrio econ\u00f3mico. En este art\u00edculo, exploraremos qu\u00e9 es la salud financiera y c\u00f3mo podemos mejorarla, recomendando algunas medidas para disminuir el estr\u00e9s y lograr una situaci\u00f3n econ\u00f3mica m\u00e1s estable.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El estr\u00e9s financiero, se define como la angustia, la ansiedad y la presi\u00f3n ante una situaci\u00f3n econ\u00f3mica llena de incertidumbre y de dificultad econ\u00f3mica, que roba energ\u00eda y tiempo. Algunos de sus s\u00edntomas son: preocupaci\u00f3n constante por el dinero, p\u00e9rdida de apetito, sentimientos de culpa, evitar abrir estados de cuenta bancarios, dificultad para dormir, afectaci\u00f3n en nuestras relaciones personales y familiares.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El estr\u00e9s financiero no es un problema que deba ignorarse o postergarse, debe ser atacado con decisi\u00f3n y establecer acciones, que conllevan cambio de h\u00e1bitos:\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1.\u00a0 <strong>Eval\u00faa cu\u00e1l es tu situaci\u00f3n actual.<\/strong> Elabora una lista de tus ingresos y tus gastos, puede ser de manera mensual o semanal. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2.\u00a0 <strong>Gasta cuidadosamente<\/strong>. Cuando identifiques tus gastos, podr\u00e1s saber d\u00f3nde est\u00e1s gastando m\u00e1s o d\u00f3nde tienes fugas de dinero. Realiza los ajustes necesarios, busca alternativas m\u00e1s econ\u00f3micas y no gastes en cosas innecesarias.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3.\u00a0 <strong>Identifica tus<a href=\"https:\/\/va-financiera.mx\/blog\/consolidacion-de-deudas\/\"> deudas<\/a>.<\/strong> Revisa cu\u00e1l es la deuda mayor y en cu\u00e1l est\u00e1s pagando una tasa de inter\u00e9s m\u00e1s alta. Existen m\u00e9todos como bola de nieve que te ayudar\u00e1n a pagar m\u00e1s r\u00e1pidamente tus deudas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4.\u00a0 <strong>Ahorra.<\/strong> Establece un objetivo mensual de ahorro, puede ser un monto o un porcentaje de tus ingresos. Ahorrar te har\u00e1 sentir seguro y te ayudar\u00e1 con la ansiedad.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5.\u00a0 <strong>Utiliza el cr\u00e9dito de manera inteligente.<\/strong> Consolidar tus deudas en una sola te ayudar\u00e1 a tener mejor control. Busca opciones de financiamiento que te ofrezcan mejores tasas de inter\u00e9s. En <strong>VA FINANCIERA<\/strong> nos especializamos en consolidar deudas para que solo hagas un pago mensual y dejes de pagar saldos m\u00ednimos.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La salud financiera es clave para llevar una vida equilibrada y libre de estr\u00e9s econ\u00f3mico. Recuerda, la clave est\u00e1 en la disciplina y en tomar medidas concretas para mejorar tu salud financiera. \u00a1No esperes m\u00e1s y toma el control y<strong> AVANZA<\/strong>!<\/p>\n\n\n\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link has-vivid-cyan-blue-background-color has-background wp-element-button\" href=\"https:\/\/va-financiera.mx\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u00a1Sol\u00edcita tu plan aqu\u00ed!<\/strong><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfAlguna vez escuchaste \u201cEl dinero no da la felicidad, pero como ayuda\u201d? \u00bfCu\u00e1ntos de nosotros no hemos pasado d\u00edas preocupados [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":893,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[2],"tags":[20],"class_list":["post-892","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-economia-y-finanzas","tag-finanzas-personales"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\r\n<title>\u200cEstr\u00e9s financiero: \u00bfqu\u00e9 es y c\u00f3mo manejarlo? - VA-Financiera<\/title>\r\n<meta name=\"description\" content=\"El estr\u00e9s financiero es la angustia, la ansiedad y la presi\u00f3n ante una situaci\u00f3n econ\u00f3mica llena de incertidumbre y de dificultad econ\u00f3mica.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/va-financiera.mx\/blog\/estres-financiero\/\" \/>\r\n<meta property=\"og:locale\" content=\"es_ES\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"\u200cEstr\u00e9s financiero: \u00bfqu\u00e9 es y c\u00f3mo manejarlo? - VA-Financiera\" \/>\r\n<meta property=\"og:description\" content=\"El estr\u00e9s financiero es la angustia, la ansiedad y la presi\u00f3n ante una situaci\u00f3n econ\u00f3mica llena de incertidumbre y de dificultad econ\u00f3mica.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/va-financiera.mx\/blog\/estres-financiero\/\" \/>\r\n<meta property=\"og:site_name\" content=\"VA-Financiera\" \/>\r\n<meta property=\"article:published_time\" content=\"2023-09-12T18:09:06+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2023-09-12T18:09:07+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/va-financiera.mx\/blog\/wp-content\/uploads\/2023\/09\/empresaria-ocupada-trabajando-oficina-casa-scaled.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\r\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"April Escamilla\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"April Escamilla\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/va-financiera.mx\\\/blog\\\/estres-financiero\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/va-financiera.mx\\\/blog\\\/estres-financiero\\\/\"},\"author\":{\"name\":\"April Escamilla\",\"@id\":\"https:\\\/\\\/va-financiera.mx\\\/blog\\\/#\\\/schema\\\/person\\\/883c7eca53ee2fedb2949166da680a4e\"},\"headline\":\"\u200cEstr\u00e9s financiero: \u00bfqu\u00e9 es y c\u00f3mo manejarlo?\",\"datePublished\":\"2023-09-12T18:09:06+00:00\",\"dateModified\":\"2023-09-12T18:09:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/va-financiera.mx\\\/blog\\\/estres-financiero\\\/\"},\"wordCount\":458,\"publisher\":{\"@id\":\"https:\\\/\\\/va-financiera.mx\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/va-financiera.mx\\\/blog\\\/estres-financiero\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/va-financiera.mx\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/empresaria-ocupada-trabajando-oficina-casa-scaled.jpg\",\"keywords\":[\"Finanzas personales\"],\"articleSection\":[\"Econom\u00eda y Finanzas\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/va-financiera.mx\\\/blog\\\/estres-financiero\\\/\",\"url\":\"https:\\\/\\\/va-financiera.mx\\\/blog\\\/estres-financiero\\\/\",\"name\":\"\u200cEstr\u00e9s financiero: \u00bfqu\u00e9 es y c\u00f3mo manejarlo? - VA-Financiera\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/va-financiera.mx\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/va-financiera.mx\\\/blog\\\/estres-financiero\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/va-financiera.mx\\\/blog\\\/estres-financiero\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/va-financiera.mx\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/empresaria-ocupada-trabajando-oficina-casa-scaled.jpg\",\"datePublished\":\"2023-09-12T18:09:06+00:00\",\"dateModified\":\"2023-09-12T18:09:07+00:00\",\"description\":\"El estr\u00e9s financiero es la angustia, la ansiedad y la presi\u00f3n ante una situaci\u00f3n econ\u00f3mica llena de incertidumbre y de dificultad econ\u00f3mica.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/va-financiera.mx\\\/blog\\\/estres-financiero\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/va-financiera.mx\\\/blog\\\/estres-financiero\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/va-financiera.mx\\\/blog\\\/estres-financiero\\\/#primaryimage\",\"url\":\"https:\\\/\\\/va-financiera.mx\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/empresaria-ocupada-trabajando-oficina-casa-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/va-financiera.mx\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/empresaria-ocupada-trabajando-oficina-casa-scaled.jpg\",\"width\":2560,\"height\":1707,\"caption\":\"Estr\u00e9s financiero\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/va-financiera.mx\\\/blog\\\/estres-financiero\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/va-financiera.mx\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u200cEstr\u00e9s financiero: \u00bfqu\u00e9 es y c\u00f3mo manejarlo?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/va-financiera.mx\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/va-financiera.mx\\\/blog\\\/\",\"name\":\"VA-Financiera\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/va-financiera.mx\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/va-financiera.mx\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/va-financiera.mx\\\/blog\\\/#organization\",\"name\":\"Va Arrendamiento y Cr\u00e9dito\",\"url\":\"https:\\\/\\\/va-financiera.mx\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/va-financiera.mx\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/va-financiera.mx\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/va-financiera-logo.png\",\"contentUrl\":\"https:\\\/\\\/va-financiera.mx\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/va-financiera-logo.png\",\"width\":390,\"height\":135,\"caption\":\"Va Arrendamiento y Cr\u00e9dito\"},\"image\":{\"@id\":\"https:\\\/\\\/va-financiera.mx\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/va-financiera.mx\\\/blog\\\/#\\\/schema\\\/person\\\/883c7eca53ee2fedb2949166da680a4e\",\"name\":\"April Escamilla\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/01bf83573ddbfb61ebaf44c066df0a61461c947d3c5cc46cca9eddcfe0a5280d?s=96&d=wp_user_avatar&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/01bf83573ddbfb61ebaf44c066df0a61461c947d3c5cc46cca9eddcfe0a5280d?s=96&d=wp_user_avatar&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/01bf83573ddbfb61ebaf44c066df0a61461c947d3c5cc46cca9eddcfe0a5280d?s=96&d=wp_user_avatar&r=g\",\"caption\":\"April Escamilla\"},\"url\":\"https:\\\/\\\/va-financiera.mx\\\/blog\\\/autor\\\/april\\\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u200cEstr\u00e9s financiero: \u00bfqu\u00e9 es y c\u00f3mo manejarlo? - VA-Financiera","description":"El estr\u00e9s financiero es la angustia, la ansiedad y la presi\u00f3n ante una situaci\u00f3n econ\u00f3mica llena de incertidumbre y de dificultad econ\u00f3mica.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/va-financiera.mx\/blog\/estres-financiero\/","og_locale":"es_ES","og_type":"article","og_title":"\u200cEstr\u00e9s financiero: \u00bfqu\u00e9 es y c\u00f3mo manejarlo? - VA-Financiera","og_description":"El estr\u00e9s financiero es la angustia, la ansiedad y la presi\u00f3n ante una situaci\u00f3n econ\u00f3mica llena de incertidumbre y de dificultad econ\u00f3mica.","og_url":"https:\/\/va-financiera.mx\/blog\/estres-financiero\/","og_site_name":"VA-Financiera","article_published_time":"2023-09-12T18:09:06+00:00","article_modified_time":"2023-09-12T18:09:07+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/va-financiera.mx\/blog\/wp-content\/uploads\/2023\/09\/empresaria-ocupada-trabajando-oficina-casa-scaled.jpg","type":"image\/jpeg"}],"author":"April Escamilla","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"April Escamilla","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/va-financiera.mx\/blog\/estres-financiero\/#article","isPartOf":{"@id":"https:\/\/va-financiera.mx\/blog\/estres-financiero\/"},"author":{"name":"April Escamilla","@id":"https:\/\/va-financiera.mx\/blog\/#\/schema\/person\/883c7eca53ee2fedb2949166da680a4e"},"headline":"\u200cEstr\u00e9s financiero: \u00bfqu\u00e9 es y c\u00f3mo manejarlo?","datePublished":"2023-09-12T18:09:06+00:00","dateModified":"2023-09-12T18:09:07+00:00","mainEntityOfPage":{"@id":"https:\/\/va-financiera.mx\/blog\/estres-financiero\/"},"wordCount":458,"publisher":{"@id":"https:\/\/va-financiera.mx\/blog\/#organization"},"image":{"@id":"https:\/\/va-financiera.mx\/blog\/estres-financiero\/#primaryimage"},"thumbnailUrl":"https:\/\/va-financiera.mx\/blog\/wp-content\/uploads\/2023\/09\/empresaria-ocupada-trabajando-oficina-casa-scaled.jpg","keywords":["Finanzas personales"],"articleSection":["Econom\u00eda y Finanzas"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/va-financiera.mx\/blog\/estres-financiero\/","url":"https:\/\/va-financiera.mx\/blog\/estres-financiero\/","name":"\u200cEstr\u00e9s financiero: \u00bfqu\u00e9 es y c\u00f3mo manejarlo? - VA-Financiera","isPartOf":{"@id":"https:\/\/va-financiera.mx\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/va-financiera.mx\/blog\/estres-financiero\/#primaryimage"},"image":{"@id":"https:\/\/va-financiera.mx\/blog\/estres-financiero\/#primaryimage"},"thumbnailUrl":"https:\/\/va-financiera.mx\/blog\/wp-content\/uploads\/2023\/09\/empresaria-ocupada-trabajando-oficina-casa-scaled.jpg","datePublished":"2023-09-12T18:09:06+00:00","dateModified":"2023-09-12T18:09:07+00:00","description":"El estr\u00e9s financiero es la angustia, la ansiedad y la presi\u00f3n ante una situaci\u00f3n econ\u00f3mica llena de incertidumbre y de dificultad econ\u00f3mica.","breadcrumb":{"@id":"https:\/\/va-financiera.mx\/blog\/estres-financiero\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/va-financiera.mx\/blog\/estres-financiero\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/va-financiera.mx\/blog\/estres-financiero\/#primaryimage","url":"https:\/\/va-financiera.mx\/blog\/wp-content\/uploads\/2023\/09\/empresaria-ocupada-trabajando-oficina-casa-scaled.jpg","contentUrl":"https:\/\/va-financiera.mx\/blog\/wp-content\/uploads\/2023\/09\/empresaria-ocupada-trabajando-oficina-casa-scaled.jpg","width":2560,"height":1707,"caption":"Estr\u00e9s financiero"},{"@type":"BreadcrumbList","@id":"https:\/\/va-financiera.mx\/blog\/estres-financiero\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/va-financiera.mx\/blog\/"},{"@type":"ListItem","position":2,"name":"\u200cEstr\u00e9s financiero: \u00bfqu\u00e9 es y c\u00f3mo manejarlo?"}]},{"@type":"WebSite","@id":"https:\/\/va-financiera.mx\/blog\/#website","url":"https:\/\/va-financiera.mx\/blog\/","name":"VA-Financiera","description":"","publisher":{"@id":"https:\/\/va-financiera.mx\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/va-financiera.mx\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/va-financiera.mx\/blog\/#organization","name":"Va Arrendamiento y Cr\u00e9dito","url":"https:\/\/va-financiera.mx\/blog\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/va-financiera.mx\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/va-financiera.mx\/blog\/wp-content\/uploads\/2020\/12\/va-financiera-logo.png","contentUrl":"https:\/\/va-financiera.mx\/blog\/wp-content\/uploads\/2020\/12\/va-financiera-logo.png","width":390,"height":135,"caption":"Va Arrendamiento y Cr\u00e9dito"},"image":{"@id":"https:\/\/va-financiera.mx\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/va-financiera.mx\/blog\/#\/schema\/person\/883c7eca53ee2fedb2949166da680a4e","name":"April Escamilla","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/01bf83573ddbfb61ebaf44c066df0a61461c947d3c5cc46cca9eddcfe0a5280d?s=96&d=wp_user_avatar&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/01bf83573ddbfb61ebaf44c066df0a61461c947d3c5cc46cca9eddcfe0a5280d?s=96&d=wp_user_avatar&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/01bf83573ddbfb61ebaf44c066df0a61461c947d3c5cc46cca9eddcfe0a5280d?s=96&d=wp_user_avatar&r=g","caption":"April Escamilla"},"url":"https:\/\/va-financiera.mx\/blog\/autor\/april\/"}]}},"_links":{"self":[{"href":"https:\/\/va-financiera.mx\/blog\/wp-json\/wp\/v2\/posts\/892","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/va-financiera.mx\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/va-financiera.mx\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/va-financiera.mx\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/va-financiera.mx\/blog\/wp-json\/wp\/v2\/comments?post=892"}],"version-history":[{"count":1,"href":"https:\/\/va-financiera.mx\/blog\/wp-json\/wp\/v2\/posts\/892\/revisions"}],"predecessor-version":[{"id":895,"href":"https:\/\/va-financiera.mx\/blog\/wp-json\/wp\/v2\/posts\/892\/revisions\/895"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/va-financiera.mx\/blog\/wp-json\/wp\/v2\/media\/893"}],"wp:attachment":[{"href":"https:\/\/va-financiera.mx\/blog\/wp-json\/wp\/v2\/media?parent=892"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/va-financiera.mx\/blog\/wp-json\/wp\/v2\/categories?post=892"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/va-financiera.mx\/blog\/wp-json\/wp\/v2\/tags?post=892"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}